We’re lonelier than ever, fact.

So what's causing it and can we do about it? And what role does the workplace play in ending loneliness?

We asked Dr Michelle Lim, one of the world’s leading experts in loneliness to help us understand the issue.

What is it, why is it on the rise, and can work – our careers, our colleagues, our leadership – be a force for good in reducing loneliness? Find out in this episode on Solving the Loneliness Crisis with Dr Michelle Lim.

Sleep is a universal experience for humans. It’s also universally debated: how much sleep should we really be getting?

Why is healthy sleep essential to great leadership and a great life? And, what can we do to improve our sleep?

In this episode, we speak with renowned sleep neuroscientist and expert in sleep leadership Dr. Els van der Helm. Els has spent over two decades studying the powerful link between sleep and high performance.

How successful could you become with the right mentors in your corner?

In this episode, Dr Ruth Gotian shares with us the power of mentoring to drive success. We learn how mentoring can transform your mindset and shift your perspective on what success can look like for you, and how to go about making your dream a reality. 

What would it mean to you to live a life of Greatness? 
Greatness is something we can all achieve, if we get crystal clear on what greatness means today. And in today’s conversation with sit down with Author of ‘Living a Life of Greatness, Sarah Grynberg to understand just how we do this.

Sarah defines Greatness as an interior state, one where through shifts in our thoughts, behaviors and daily practices we can achieve our own true and authentic potential - however that looks for us.

Let’s learn more about how to curate a life of Greatness together!

The term self compassion has evolved from a concept that lurked at the fringes of leadership, right into the mainstream of what it means to be a modern leader. And research shows it’s an essential attribute for all leaders who want to create healthy work environments and experience more fulfilment in life.

In this episode we're are talking to global expert Amy Finlay Jones to learn why self-compassion is much more than a buzzword – and how to ensure cultivating self-compassion is not another stressful ‘to do’ but an empowering, practical and evolving journey. 

Amy’s teaching draws on many years of personal practice, her passion for social justice and activism, and her lived experience of long-term chronic illness.

We’ve wanted to bring this topic to We Are Human Leaders for a long time, now let's dive

The quality of your questions really does determine the quality of connection in ALL of your relationships?

So how do we ASK better questions and become more attuned to ready the cues from those around us to improve our relationships?

We asked Dr Jeff Wetzler to help us learn this by unpacking his recent book Ask: Tap Into the Hidden Wisdom of People Around You for Unexpected Breakthroughs In Leadership and Life.

Join us in this illuminating conversation that will be sure to up-level your relationships through better communication.

Working with difficult people can be one of the most challenging things we all face at one point or another in our career.

So how do we navigate difficult people in a way that’s productive and maintains our own sanity? We explore just this with workplace conflict expert Amy Gallo.

In this podcast episode we unpack the 8 Archetypes of difficult people at work from Amy’s brilliant book ‘Getting Along: How to Work with Anyone (Even Difficult People)’ published by Harvard Business Press. In particular, we explore how to deal with passive aggressive people and victim mentality in ourselves and those around us.

We explore how we’re becoming more conflict adverse in our workplace relationships, and beyond, and how we can actually hold space for healthy conflict in our workplace teams and relationships.

This episode is for anyone who has to work closely with others—let’s face it, that’s all of us!